eDiets.com Diet Promotion - Lose 10 pounds in 5 weeks!

The eDiets Weight Loss Meal Plan is a popular meal plan because of its flexibility and convenience. It is a balanced approach to eating, providing 3 meals and 1 snack daily. Using familiar favorites, it never feels like a diet and is easy to follow. It helps teach lifelong eating habits based on portion sizes and moderation. Get Started Today and lose 10 lbs in 5 weeks!

Special Promotion Ending Soon:

• FREE Online Profile
• FREE Success Kit ($25 Value)
• Meal Plans Starting at only $3.99 per week!
• Receive Recipes and Grocery Lists
• Receive weekly menus for custom meal plan
• 24/7 access to eDiet.com’s online support boards
• Chat live with nutritionists

Sample Meal Plan

This plan is right for you if:

• You want a balanced meal plan that includes a variety of foods, including favorites like pizza and pasta.
• You want a flexible meal plan, including convenience and fast food choices.
• You want to exclude foods due to dislikes or allergies.

This plan might NOT be a good fit if:

• You want or need smaller, more frequent meals.
• You prefer a lower carbohydrate meal plan..

How Does eDiets Weight Loss Meal Plan Work?

In the interest of promoting overall good health, eDiets Weight Loss Meal Plan is designed to provide a balanced, healthy meal plan based on the food guide pyramid to help you reach your goals. High fat foods, fatty cuts of meats, skin on poultry, whole dairy products and butter are foods to avoid on this diet.

The eDiets Weight Loss Meal Plan is customized to your preferences. Based on the food pyramid, as well as recommendations from the American Heart Association, it provides 50-65% of your calories from carbohydrates, 20-25% of your calories from protein and less than 30% of your calories from fat.

Success Stories

	Shantay B.Age: 33 Total Lost: 76 lbs Shantay B. is the epitome of strength. In the past four years, her road of life has been full of curves, turns, speed bumps and detours. Through it all, though, she’s succeeded in coming out of it stronger, healthier and, most importantly, happier. Why eDiets Shantay knew she was overweight, and she knew she had to do something about it. As a mother of two, her most important job in life was to be there for her children. Her weight put her at risk for several diseases, including diabetes. She joined eDiets to lose the extra pounds because, as she said: “Prevention is the best cure for disease.” Favorite Food After losing 76 pounds with eDiets, Shantay learned that eating healthy has to become a “lifestyle” — not just a diet. Her current favorite food? A slim-sational good-for-you meal: chicken or seafood low-carb enchiladas. They’re delicious either way!
	Adriane H.Age: 27 Total Lost: 30 lbs Adriane was exercising before starting with eDiets, but after looking back at pictures from a summer on the beach, she realized exercise alone wasn’t enough. The only way to be a “fit and hot mom,” like she wanted, was to eat healthy as well. Why eDiets Adriane found a tremendous amount of support on eDiets — not only with recipes and menu planning, but also from fellow members. “I love the support you can get at any moment of the day,” she says. “It makes this journey that much easier.” Favorite Food One of Adriane’s driving reasons for joining eDiets was her family. She realized by not eating right at home, she was hurting not only herself, but her husband and children as well. She now cooks healthy and loves apples, bananas, chicken and salmon!