Top Low-Carb Diet Promotions

No doubt you have heard of low-carb diets, but do you know what they are? What are carbs and why should anyone want to eat less of them?

"Carbs" is short for carbohydrates, which are found in high amounts in many common foods, such as bread, potatoes, rice, tortillas and even in certain vegetables such as carrots, corn, tomatoes and beans.

The body converts Carbohydrates to sugars which serve as "fuel" or an energy source for the body. Carbohydrates are an essential part of nutrition, but too much of anything can turn into a bad thing for many people.

By controlling the amount and type of carbs you eat (counting carbs), you can effectively "trick" your body into changing its metabolism from simply burning the "fuel" that you give it, to burning stored fat and using it as fuel instead. Burned fat = a slimmer you and weight loss!

As with any major change in diet, we suggest you check with your doctor to make sure you are ready for a new diet.

Atkins Diet – Lose 10 pounds in 5 weeks!

The Atkins Diet is an on-the-go diet that is high in protein, fiber, vitamins & minerals. Atkins is low in sugar and contains low trans fat in comparison to other competitive products. By limiting your carbohydrate intake initially to 20 grams daily, you’ll jump-start your weight loss and switch over to fat metabolism. As you get closer to your goal, you’ll slowly add back healthy carbohydrates to continue to promote weight loss and adopt this healthy lifestyle.